FREE Spice It Up with Deb Cooking Class

Sunday, May 30, 2021

11:00AM - 12:30PM PDT

COST: FREE

Have you heard a lot on social media about Gut Health? What does it all mean? Join Spice It Up with Deb and health expert, Danielle Gaffen, MS, RDN, LD, as we prepare a gut-healthy meal that you will have ready to serve by the end of the class. Ask questions, learn what is research-based facts versus fake news in the world of nutrition!

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Almond Milk Smoothie with Cinnamon
Strawberry & Lentil Salad with a Pink Vinaigrette
Baked Frittata with Red Onion, Apsaragus, Tomatoes & Manchego Cheese

FREE Spice Up with Deb Cooking Class with Special Guest Danielle Gaffen

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